Showing posts with label healthy skin. Show all posts
Showing posts with label healthy skin. Show all posts

Friday, October 9, 2015

Skin Care Tip: Try Natural Toners

Skin Care Tip: Try Natural Toners


Green Tea and Apple Cider Vinegar can be used as Toners

Skin Care Tip: Use green tea or apple cider vinegar with water as a toner. These chemical free options are less irritating for sensitive and oily skin and restore pH balance. After using the toner, apply a moisturizer.

Thursday, September 24, 2015

Foods that are Good for Your Skin


Foods That Are Good for Your Skin


Red Bell Pepper
Carrots

Red Cabbage
 Foods you should eat for healthy skin: Red Bell Peppers, Red Cabbage, and Carrots

These veggies are full of anti-aging vitamins. Red bell peppers are high in Vitamin C, which can help repair and regenerate collagen cells. Red Cabbage contains Vitamin E, an anti-inflammatory, and lots of cleansing fiber to lower cortisol levels and reduce fine lines. Carrots have a lot of Vitamin A which protects skin from UVA sun damage. Add these delicious vegetables to your diet to improve your skin and keep your skin healthy.